Moving to a new place can be nerve racking experience or a pleasant Need Someone To Move Furniture in South Africa one. It basically depends on how you choose it to be. Moving and packing go hand in hand and how you pack ultimately determines how your moving in experience to a new place finally concludes. You should focus on making things smoother rather than doing everything at the eleventh hour. Steps like getting together packing tools like padding, tapes, boxes, markers etc., cleaning the house for important items, and making reservations with the movers should be taken well before time. Similar steps which should be taken care of well in advance are discussed below –
Gather All the Goods and Items
Gather all the goods and items you need to pack in one place. It often happens that Help Moving Furniture Around My House important things are left behind and that is something you would not like when you are amidst unpacking in your new house/office.
Ready the Supplies and Boxes
Before you actually start packing your stuff, you need to make sure that you have all the pre-requisites such as boxes of different sizes, markers, duct tapes, and padding tools. It is very important that you have these in place before you start packing as it can be a real inconvenience getting these things later on.
Prepare Important Paperwork for the Move
Prepare a proper paperwork wherein you would have a detailed list of things that need to pack as well as the things that you have packed. It would come in very handy once you start unpacking.
Start Packing in Advance
It is always advised to start the packing process in advance. It not only saves you precious time but also reduces the hassles in the end. The lesser the hassles, Help Moving Furniture Within House the lesser the errors and mistakes. Even the best movers would advise you to do the same.
Use Proper Padding
Simply packing things is not enough. You need to make sure that you make proper provisions for the protection of the things you have packed. Proper padding is also important because you never know what is going to happen to your goods and how are they going to be treated. Sudden and uncertain accidents may damage your goods for good. It is thus, always advised to provide proper protection to your packed items. This can be done by bubble wraps or old and used clothes. You can even use Thermocol to add more protection to delicate items.
Take Pictures of Electronic Set-Ups
Electronic set ups can be hard to put back the same way as they were set up before. It often happens that people are unable to set up electronics the exact same way after they have moved into a new place. It is therefore highly recommended that you take photographs of such complicated electronic set ups so that you can late refer to these pictures while setting up again in your new house/office.
Pack in Separate Boxes
While packing your stuff, it is important that you use different boxes and that too of various sizes. It is imperative to do so as this will help you a lot while you unpack. Packers and movers would advise you the same as it is very convenient to unpack different things from different boxes as compared to unpacking everything from one single box.
Pack on An “Open – First” Basis
Last but definitely not the least, always pack your stuff as per ’Open – First” basis. While you pack, always put in stuff which you will need last. This way, when you start unpacking, you will get your hands on things that you need immediately.
Different types of gallbladder diseasesDo you think you might have gallbladder disease? I had it for years before my suspicions were confirmed. I knew I fit the standard profile or the four “Fs” – fat, forty, female, and fair (white). I had also had several children but hadn’t breastfed, which made me an even more likely candidate. My gallbladder symptoms were rather vague. They included some pain, but it wasn’t severe. The worst part of the disease was that I just felt bad much of the time. Once the problem was identified, I was ready to get that sucker out! The physician who performed my gallbladder removal was an old schoolmate, so I felt completely comfortable with him, and we joked around a lot. I tried to talk him into letting me have the organ after the surgery. He asked me what I was going to do with it, and I told him I wanted to use it for shark bait. He didn’t give me my gallbladder, and I never could understand why not. After all, it was mine, and I was paying for the gall bladder surgery! GallbladderThe human gallbladder (or gall bladder, as it sometimes appears in search engines) is located just under the liver, in the upper right part of the abdomen. The gallbladder is a sac-like organ, typically about three inches long, and it’s capable of holding a little less than two ounces of bile. Bile, an acidic fluid, is produced by the liver and is concentrated and stored in the gallbladder. When we consume foods that contain fat, a message is sent to the gall bladder to squirt bile into the duodenum, which is the first section of the small intestine. Bile helps the body break down and digest fats. Gallbladder disease Most people associate gallbladder disease only with gallstones. You can, however, have gall bladder disease without having gallstones. I did. When I first began to have pain in my gallbladder region, I ignored it for a long time. Since it persisted, I finally went to the doctor. He ordered an ultrasound, which revealed no gallstones. I left the office, without a clue as to what was causing my pain. When the gallbladder symptoms persisted, I returned to my doctor. He ordered another ultrasound, and again, no gallstones were found. I convinced him that something was going on with my liver or gall bladder, so he sent me to our local hospital for more tests. There, I had a gallbladder function test. For this, I was injected with a synthetic fat, and the technician watched my gallbladder on a screen to see how the organ was functioning. My doctor’s nurse called with the results. My gallbladder was functioning at 1%! In other words, it was “dead,” even though I had no gallstones. There are several types of gallbladder disease. Cholelithiasis is the term used when gallstones have formed in the biliary tract, and cholecystitis is when the gallbladder is inflamed, usually due to gallstones. Choledocholithiasis is when gallstones are blocking the bile ducts. Cholangitis is the inflammation of the bile duct, often caused by an infection. Cholestasis is the term used when the flow of bile is significantly reduced or completely obstructed. Acalculous biliary dyskinesia is the term used for a gallbladder that doesn’t function properly, in the absence of gallstones. Obviously, I had the latter. My doc sent me to a surgeon, and my gallbladder surgery was scheduled. Gallbladder symptoms – gallbladder attack Gall bladder symptoms can vary from person to person. I usually experienced an almost constant nagging pain, but many people have a sudden onset of gallbladder symptoms, which is often called a gallbladder attack. My gallbladder symptoms included pain just beneath my ribcage on the right side, along with a full feeling. A gall bladder attack, on the other hand, might include more severe pain and vomiting. Gallbladder symptoms might also include fever, diarrhea, and/or chills. Gallbladder pain might also be felt under the breast bone or in the back, under the shoulder blades. A gallbladder attack can be triggered by different foods with different people, but foods high in fat are the usual culprits. Sometimes an attack can be caused by seemingly no reason at all. An episode might last less than an hour, or it could last for several hours. I know people who suffered extreme gallbladder pain and excessive vomiting. For others, like me, the symptoms can be vague and hard to pinpoint. Gallstones Gallstones are fairly common, but most people don’t realize they can be life-threatening. The stones are formed in the gallbladder and might be as small as grains of sand or almost as large as a hen egg. Gallstones vary in composition and color. They might consist of cholesterol, bilirubin, phosphate, calcium, or a combination of these materials. Gallstones range in color and might be green, pale yellow, brown, or almost black. Gallstones that obstruct the bile ducts can cause pancreatitis or ascending cholangitis, both of which can result in death. Gallbladder surgery – gallbladder removal The term for gallbladder surgery is cholecystectomy, and there are two basic types – open and laparoscopic. Gall bladder surgery – the open version - used to be terrible, as the patient was practically “sawn in half” and had to stay in the hospital for several days. Nowadays, however, gallbladder removal is often done laparoscopically, with just three or four small incisions in the abdomen. Thankfully, my gall bladder removal was done in the second manner I described. My gallbladder surgery took only a few minutes, and as soon as I recovered from the general anesthesia, I was allowed to go home. I had four incisions, but only one really caused me pain – the one in my upper right abdomen. It didn’t hurt all the time, but when I used my abdominal muscles to get up or to lie down, that incision hurt. You don’t realize how much you use those muscles until they’re compromised in some way. I never did have to take any pain meds, however, even though I was prescribed some narcotics after my gall bladder surgery. This was just before Christmas vacation from school, so I was off for several days to recover. It didn’t take long, though, for me to be better than new! In fact, just a couple of days after my gallbladder removal, I hosted a huge Christmas party. I felt better than I had in years, as that constant gnawing pain and the general sense of not feeling well were both eliminated – forever. Well, I still have other aches and occasional illnesses, but they’re not associated with my gallbladder. If you think you might have gallbladder disease, please get it checked out. I wish I had done so sooner. Having gallbladder surgery was one of the best decisions I’ve ever made.
Somebody in the forums recently mentioned that cod-liver oil really sells itself. People write articles about things entirely unrelated to cod-liver oil, or even to cods or to livers, and then they end up being credited on their Amazon sales for having sold cod-liver oil through that hub. This had me curious. Why would anybody order cod-liver oil on Amazon. What do they use it for? And why haven't any of my hubs inspired anybody to go out and buy cod-liver oil? Something Children Were Forced to SwallowBefore I started researching this hub, I had a vague recollection that cod liver oil was something children in 19th and early 20th century literature were forced to swallow, although I could not recall if it was for health reasons or as a form of punishment. Was I confusing cod liver oil with castor oil? I wasn't sure.Was cod-liver oil supposed to be good for you? Or was it a way to make you "be good"? And are those one and the same thing? Nutritional and Medicinal Uses of Cod Liver OilAs its name suggests, cod liver oil is an oil derived from the liver of a cod. Like all oils, its caloric content is mostly fat. Some use it as a means of supplementing their fat intake. For others it is the non-caloric elements of the oil that are the attraction.Cod-liver oil is high in vitamin A and D, and it was originally thought to be a good way to supplement deficiencies in those vitamins. Specific benefits of ingesting cod-liver oil are said to include:relief of arthritis symptomsstrengthening hair and nailsreducing acnecoping with the effects of multiple sclerosisreducing incidence of Type 1 Diabetes in children, when the mother takes it during pregnancyWhen applied topically, cod liver oil makes wounds heal faster. Ill Effects of Cod Liver OilBecause cod liver oil contains more than the recommended daily allowance of Vitamin A, one of the most often cited side-effects of cod liver oil consumption is an overdose of Vitamin A. It has also been suggested that high dosages of cod liver oil during pregnancy might lead to birth defects. Other undesirable effects of the consumption of cod liver oil include indigestion, diarrhea and vomiting.Today, when people take cod liver oil, they usually swallow capsules and avoid the taste. However, in its heyday, cod-liver oil was taken by the spoonful. It was oily, fishy smelling and induced a gag-reflex. And this, I believe, is what led to the punitive uses of cod liver oil. Punitive Uses of Cod Liver OilHere is a documented historical instance of cod liver oil used as a punishment:A child evacuated into the English countryside during the blitz could expect to receive cod liver oil as a punishment for stealing more appetizing food: "We had midnight feasts, but once we were caught scrumping apples and were given cod liver oil as a punishment."What I find odd about this is that during the very same period and place (England during the Blitz), cod liver oil was simultaneously used as a beneficial nutritional supplement and a way to punish children. There is something very odd about this scenario. Imagine saying to your child: "I can see that you've been naughty. I'm going to go get the Vitamin C now!" Nutritional and Medicinal Uses of Castor OilCastor Oil is a vegetable oil derived from the castor bean (Ricinus communis). According to the wikipedia: "It is a triglyceride in which approximately ninety percent of fatty acid chains are ricinoleic acid."Beneficial uses of castor oil include:food additivein candya mold inhibitora laxativean agent to help induce labora skin care product, when used topicallya rub for joint pain Punitive Uses of Castor OilIn previous centuries, children who misbehaved were given castor oil as an alternative to corporal punishmentAccording to the Wikipedia, in Fascist Italy castor oil was one of the tools of intimidation used by Mussolini's blackshirts. Dissidents were force-fed large quantities of castor oil. It rarely killed them, but the results were unpleasant and humiliating. Mussolini's power, it was said, was backed by "the bludgeon and castor oil."In the Poor Man's James Bond by Kurt Saxon there is a recipe for turning castor beans into ricin poison. The Resurgence in Popularity of Yesteryear's Patent MedicineOf late, both cod-liver oil and castor oil, after at least one generation of neglect, have seen a resurgence of popularity. Once known only for their nasty taste and punitive uses in older books for and about children, they are now touted for their miraculous ability to heal wounds, reinvigorate the body and promote general well being. How do we account for this?Food goes through fads. After World War II, American nutritionists decided that fat was bad and carbs were good. They also ruled that plant matter was healthier than animal flesh, and that when choosing between two oils, the vegetable oil was preferable. Bacon and eggs for breakfast were replaced by cereal. Lard as a shortening was set aside for all vegetable Crisco. Maragarine trumped butter. Low fat dairy products were preferred over their more luxurious tasting high fat counterparts.After decades of this regimen, Americans were overweight and suffering from all sorts of illnesses, many of which were caused by a deplorable lack of fat -- and particularly animal fat-- in the diet. In order to remedy this situation, some dietary supplements high in fat were recommended. Cod liver oil is one of these. It has high levels of the omega-3 fatty acids, EPA and DHA, which are now considered "good fats".It is likely that the people ordering cod-liver oil are looking for a dietary supplement to help heal their bodies of the symptoms of fat deficiency, since vitamin A and D supplements are available in many other forms besides cod-liver oil. It's also possible that the medicinal value of both cod-liver oil and castor oil are being recognized again by those who hope to circumvent the medical establishment's monopoly on the treatment of auto-immune and other chronic diseases. It could well be the case that some people appreciate the laxative effect of both these oils. Of course, this is all speculation on my part. It's possible that people are trying to find new ways to discipline their children or to establish fascist regimes in their country of origin. You can never tell! ConclusionIs cod liver oil a good thing or a bad thing? Is castor oil an instrument of torture or a nice nutritional additive? The answer is both. Like any other substance, it depends on how you use it. There are no bad substances or good substances, but what you make of what you have at hand is entirely up to you. Let's just hope that all those people who have been ordering cod liver oil will use it wisely. When they randomly wander off-topic into an Amazon capsule and start ordering nutritional supplements, let's hope our readers use them for good rather than evil. After all, every object on earth can serve to further whatever purpose we are pursuing. This is true of not just cod-liver oil, but each and every product we peddle on-line!(c) 2010 Aya Katz
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