Moving to a new place can be nerve racking experience or a pleasant Move Furniture In House in Gauteng one. It basically depends on how you choose it to be. Moving and packing go hand in hand and how you pack ultimately determines how your moving in experience to a new place finally concludes. You should focus on making things smoother rather than doing everything at the eleventh hour. Steps like getting together packing tools like padding, tapes, boxes, markers etc., cleaning the house for important items, and making reservations with the movers should be taken well before time. Similar steps which should be taken care of well in advance are discussed below –
Gather All the Goods and Items
Gather all the goods and items you need to pack in one place. It often happens that Furniture Removals And Storage important things are left behind and that is something you would not like when you are amidst unpacking in your new house/office.
Ready the Supplies and Boxes
Before you actually start packing your stuff, you need to make sure that you have all the pre-requisites such as boxes of different sizes, markers, duct tapes, and padding tools. It is very important that you have these in place before you start packing as it can be a real inconvenience getting these things later on.
Prepare Important Paperwork for the Move
Prepare a proper paperwork wherein you would have a detailed list of things that need to pack as well as the things that you have packed. It would come in very handy once you start unpacking.
Start Packing in Advance
It is always advised to start the packing process in advance. It not only saves you precious time but also reduces the hassles in the end. The lesser the hassles, Affordable Furniture Removals the lesser the errors and mistakes. Even the best movers would advise you to do the same.
Use Proper Padding
Simply packing things is not enough. You need to make sure that you make proper provisions for the protection of the things you have packed. Proper padding is also important because you never know what is going to happen to your goods and how are they going to be treated. Sudden and uncertain accidents may damage your goods for good. It is thus, always advised to provide proper protection to your packed items. This can be done by bubble wraps or old and used clothes. You can even use Thermocol to add more protection to delicate items.
Take Pictures of Electronic Set-Ups
Electronic set ups can be hard to put back the same way as they were set up before. It often happens that people are unable to set up electronics the exact same way after they have moved into a new place. It is therefore highly recommended that you take photographs of such complicated electronic set ups so that you can late refer to these pictures while setting up again in your new house/office.
Pack in Separate Boxes
While packing your stuff, it is important that you use different boxes and that too of various sizes. It is imperative to do so as this will help you a lot while you unpack. Packers and movers would advise you the same as it is very convenient to unpack different things from different boxes as compared to unpacking everything from one single box.
Pack on An “Open – First” Basis
Last but definitely not the least, always pack your stuff as per ’Open – First” basis. While you pack, always put in stuff which you will need last. This way, when you start unpacking, you will get your hands on things that you need immediately.
What is a Gall Bladder Attack?My fiancée suffers from these from time to time, so she asked me to write an article about it, so we could learn more together. Quite simply, a gall bladder attack is a sporadic pain under the right side of the ribcage. This pain will often spread to the right shoulder and the back and can be excruciating in nature. My fiancée's doctor told her not to worry, so long as the attacks were short, but we have decided to learn more about this condition, as there are some serious health risks involved with ignoring the symptoms. As such, I'm here to share with you what we have learned, with the hope the information will help you as it has helped us.Before continuing on, I want to throw a word out to the wise. If you are reading this because you believe you are having a gall bladder attack, but you haven't confirmed it with a doctor yet, then please, skip down to the symptoms list and if you are experiencing those symptoms, have someone drive you to receive medical assistance. A gall bladder attack is nothing to mess with, as it can be a life threatening issue.Now, I didn't add that to scare anyone, but I most certainly don't want anyone ignoring the need to seek medical attention, because they were too busy reading my article. Again, if you are experiencing the symptoms and haven't spoke to your doctor yet, then the time to do so is now. Symptoms of a Gall Bladder AttackThe main symptom is pain below the ribs on the right side that often radiates to the back, the right shoulder, or between the shoulder blades. If you are experiencing this kind of pain your doctor will want to know how long you have been experiencing it and how often. This pain can also be accompanied by nausea or vomiting, making an already unpleasant situation even more so. Some minor symptoms you might experience are: gas, belching, indigestion, and abdominal bloating. These are a nuisance, at best, but there are more severe symptoms that could occur: jaundice (a yellowing of the eyes and skin), persistent pain, fever, chills and sweating. If you are experiencing these symptoms along with your attack, then you need to make your doctor aware, as they could denote a more serious condition. How to Prevent These AttacksA change in diet is the most recommended plan of action:don't eat fried or fatty foods avoid red meatstay away from binge and purge dietsdon't drink carbonated drinkseat smaller meals throughout the dayOther things you can do to help:eat more fibertake fish oil capsules (also knows as Omega 3 oils)take vitamin E (unless you are currently taking an anticoagulant)In most cases, a change in diet alone will stop the attacks from occurring and negate the need for surgery. While many will balk at the idea of changing their eating habits to prevent the attacks, they feel they will need to change those habits anyway if their gall bladder is surgically removed. So, it's best to change what you eat and keep what's inside of you - inside of you. Can a Gall Bladder Burst Like an Appendix?Absolutely! And it's not good when this happens. This is why a diet modification is often recommended, to keep things from going this far. If the pain continues, even with the new diet in-place, then it's time to consider surgery as an option. Gall Bladder SurgeryIt's not as bad as you think. Due to advances in medical science, the gall bladder is now typically removed by a procedure called laparoscopic cholcystectomy, which is a surgery by which small cuts in the abdomen so they gall bladder can be extracted. In 90% of all cases, this relieves all of the symptoms, allowing the patient to return to a productive life.Typical recovery time from this surgery is 3 to ten days, but you can experience extreme fatigue for up to a month. Still, having gone through so much pain, you can see this as the road leading to better days, as the worst is probably behind you; however, if the symptoms return, be sure to let your doctor know right away. A Non-traditional CureRose Mary of Hubpages brought this interesting cure to my attention. Some might want to try it as a possible alternative to surgery:"I had no significant typical GB symptoms, but my chiropractor thought I had GB issues. I drank a disgusting mixture of 6 oz Coke classic, 6 oz olive oil and the juice of 1 lemon. Within 12 hrs or so, I passed a gazillion green gall stones in an array of sizes. I had no pain during any of this process. Possibly because gallstones are actually soft. I've done this cleanse one additional time since because I passed so many stones the first time. My brother and his boss have had several episodes of kidney stones. They now take a product called Phospholiquid by Standard Process, also from this chiropractor, when they have symptoms of yet another stone. For his boss who has been to the hospital as an inpatient several times, well let’s just say she’s sold."Thanks Rose Mary! Links to More InformationBelow you will find some links that were very helpful during my research, and I hope they will provide further information that will be helpful. Remember, you only get one shot at life, so you need to make the most of it by taking care of yourself. Here are the links I promised:
Somebody in the forums recently mentioned that cod-liver oil really sells itself. People write articles about things entirely unrelated to cod-liver oil, or even to cods or to livers, and then they end up being credited on their Amazon sales for having sold cod-liver oil through that hub. This had me curious. Why would anybody order cod-liver oil on Amazon. What do they use it for? And why haven't any of my hubs inspired anybody to go out and buy cod-liver oil? Something Children Were Forced to SwallowBefore I started researching this hub, I had a vague recollection that cod liver oil was something children in 19th and early 20th century literature were forced to swallow, although I could not recall if it was for health reasons or as a form of punishment. Was I confusing cod liver oil with castor oil? I wasn't sure.Was cod-liver oil supposed to be good for you? Or was it a way to make you "be good"? And are those one and the same thing? Nutritional and Medicinal Uses of Cod Liver OilAs its name suggests, cod liver oil is an oil derived from the liver of a cod. Like all oils, its caloric content is mostly fat. Some use it as a means of supplementing their fat intake. For others it is the non-caloric elements of the oil that are the attraction.Cod-liver oil is high in vitamin A and D, and it was originally thought to be a good way to supplement deficiencies in those vitamins. Specific benefits of ingesting cod-liver oil are said to include:relief of arthritis symptomsstrengthening hair and nailsreducing acnecoping with the effects of multiple sclerosisreducing incidence of Type 1 Diabetes in children, when the mother takes it during pregnancyWhen applied topically, cod liver oil makes wounds heal faster. Ill Effects of Cod Liver OilBecause cod liver oil contains more than the recommended daily allowance of Vitamin A, one of the most often cited side-effects of cod liver oil consumption is an overdose of Vitamin A. It has also been suggested that high dosages of cod liver oil during pregnancy might lead to birth defects. Other undesirable effects of the consumption of cod liver oil include indigestion, diarrhea and vomiting.Today, when people take cod liver oil, they usually swallow capsules and avoid the taste. However, in its heyday, cod-liver oil was taken by the spoonful. It was oily, fishy smelling and induced a gag-reflex. And this, I believe, is what led to the punitive uses of cod liver oil. Punitive Uses of Cod Liver OilHere is a documented historical instance of cod liver oil used as a punishment:A child evacuated into the English countryside during the blitz could expect to receive cod liver oil as a punishment for stealing more appetizing food: "We had midnight feasts, but once we were caught scrumping apples and were given cod liver oil as a punishment."What I find odd about this is that during the very same period and place (England during the Blitz), cod liver oil was simultaneously used as a beneficial nutritional supplement and a way to punish children. There is something very odd about this scenario. Imagine saying to your child: "I can see that you've been naughty. I'm going to go get the Vitamin C now!" Nutritional and Medicinal Uses of Castor OilCastor Oil is a vegetable oil derived from the castor bean (Ricinus communis). According to the wikipedia: "It is a triglyceride in which approximately ninety percent of fatty acid chains are ricinoleic acid."Beneficial uses of castor oil include:food additivein candya mold inhibitora laxativean agent to help induce labora skin care product, when used topicallya rub for joint pain Punitive Uses of Castor OilIn previous centuries, children who misbehaved were given castor oil as an alternative to corporal punishmentAccording to the Wikipedia, in Fascist Italy castor oil was one of the tools of intimidation used by Mussolini's blackshirts. Dissidents were force-fed large quantities of castor oil. It rarely killed them, but the results were unpleasant and humiliating. Mussolini's power, it was said, was backed by "the bludgeon and castor oil."In the Poor Man's James Bond by Kurt Saxon there is a recipe for turning castor beans into ricin poison. The Resurgence in Popularity of Yesteryear's Patent MedicineOf late, both cod-liver oil and castor oil, after at least one generation of neglect, have seen a resurgence of popularity. Once known only for their nasty taste and punitive uses in older books for and about children, they are now touted for their miraculous ability to heal wounds, reinvigorate the body and promote general well being. How do we account for this?Food goes through fads. After World War II, American nutritionists decided that fat was bad and carbs were good. They also ruled that plant matter was healthier than animal flesh, and that when choosing between two oils, the vegetable oil was preferable. Bacon and eggs for breakfast were replaced by cereal. Lard as a shortening was set aside for all vegetable Crisco. Maragarine trumped butter. Low fat dairy products were preferred over their more luxurious tasting high fat counterparts.After decades of this regimen, Americans were overweight and suffering from all sorts of illnesses, many of which were caused by a deplorable lack of fat -- and particularly animal fat-- in the diet. In order to remedy this situation, some dietary supplements high in fat were recommended. Cod liver oil is one of these. It has high levels of the omega-3 fatty acids, EPA and DHA, which are now considered "good fats".It is likely that the people ordering cod-liver oil are looking for a dietary supplement to help heal their bodies of the symptoms of fat deficiency, since vitamin A and D supplements are available in many other forms besides cod-liver oil. It's also possible that the medicinal value of both cod-liver oil and castor oil are being recognized again by those who hope to circumvent the medical establishment's monopoly on the treatment of auto-immune and other chronic diseases. It could well be the case that some people appreciate the laxative effect of both these oils. Of course, this is all speculation on my part. It's possible that people are trying to find new ways to discipline their children or to establish fascist regimes in their country of origin. You can never tell! ConclusionIs cod liver oil a good thing or a bad thing? Is castor oil an instrument of torture or a nice nutritional additive? The answer is both. Like any other substance, it depends on how you use it. There are no bad substances or good substances, but what you make of what you have at hand is entirely up to you. Let's just hope that all those people who have been ordering cod liver oil will use it wisely. When they randomly wander off-topic into an Amazon capsule and start ordering nutritional supplements, let's hope our readers use them for good rather than evil. After all, every object on earth can serve to further whatever purpose we are pursuing. This is true of not just cod-liver oil, but each and every product we peddle on-line!(c) 2010 Aya Katz
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