Moving to a new place can be nerve racking experience or a pleasant Student Moving Services in Soweto one. It basically depends on how you choose it to be. Moving and packing go hand in hand and how you pack ultimately determines how your moving in experience to a new place finally concludes. You should focus on making things smoother rather than doing everything at the eleventh hour. Steps like getting together packing tools like padding, tapes, boxes, markers etc., cleaning the house for important items, and making reservations with the movers should be taken well before time. Similar steps which should be taken care of well in advance are discussed below –
Gather All the Goods and Items
Gather all the goods and items you need to pack in one place. It often happens that Moving Help important things are left behind and that is something you would not like when you are amidst unpacking in your new house/office.
Ready the Supplies and Boxes
Before you actually start packing your stuff, you need to make sure that you have all the pre-requisites such as boxes of different sizes, markers, duct tapes, and padding tools. It is very important that you have these in place before you start packing as it can be a real inconvenience getting these things later on.
Prepare Important Paperwork for the Move
Prepare a proper paperwork wherein you would have a detailed list of things that need to pack as well as the things that you have packed. It would come in very handy once you start unpacking.
Start Packing in Advance
It is always advised to start the packing process in advance. It not only saves you precious time but also reduces the hassles in the end. The lesser the hassles, Home Removalists the lesser the errors and mistakes. Even the best movers would advise you to do the same.
Use Proper Padding
Simply packing things is not enough. You need to make sure that you make proper provisions for the protection of the things you have packed. Proper padding is also important because you never know what is going to happen to your goods and how are they going to be treated. Sudden and uncertain accidents may damage your goods for good. It is thus, always advised to provide proper protection to your packed items. This can be done by bubble wraps or old and used clothes. You can even use Thermocol to add more protection to delicate items.
Take Pictures of Electronic Set-Ups
Electronic set ups can be hard to put back the same way as they were set up before. It often happens that people are unable to set up electronics the exact same way after they have moved into a new place. It is therefore highly recommended that you take photographs of such complicated electronic set ups so that you can late refer to these pictures while setting up again in your new house/office.
Pack in Separate Boxes
While packing your stuff, it is important that you use different boxes and that too of various sizes. It is imperative to do so as this will help you a lot while you unpack. Packers and movers would advise you the same as it is very convenient to unpack different things from different boxes as compared to unpacking everything from one single box.
Pack on An “Open – First” Basis
Last but definitely not the least, always pack your stuff as per ’Open – First” basis. While you pack, always put in stuff which you will need last. This way, when you start unpacking, you will get your hands on things that you need immediately.
Somebody in the forums recently mentioned that cod-liver oil really sells itself. People write articles about things entirely unrelated to cod-liver oil, or even to cods or to livers, and then they end up being credited on their Amazon sales for having sold cod-liver oil through that hub. This had me curious. Why would anybody order cod-liver oil on Amazon. What do they use it for? And why haven't any of my hubs inspired anybody to go out and buy cod-liver oil? Something Children Were Forced to SwallowBefore I started researching this hub, I had a vague recollection that cod liver oil was something children in 19th and early 20th century literature were forced to swallow, although I could not recall if it was for health reasons or as a form of punishment. Was I confusing cod liver oil with castor oil? I wasn't sure.Was cod-liver oil supposed to be good for you? Or was it a way to make you "be good"? And are those one and the same thing? Nutritional and Medicinal Uses of Cod Liver OilAs its name suggests, cod liver oil is an oil derived from the liver of a cod. Like all oils, its caloric content is mostly fat. Some use it as a means of supplementing their fat intake. For others it is the non-caloric elements of the oil that are the attraction.Cod-liver oil is high in vitamin A and D, and it was originally thought to be a good way to supplement deficiencies in those vitamins. Specific benefits of ingesting cod-liver oil are said to include:relief of arthritis symptomsstrengthening hair and nailsreducing acnecoping with the effects of multiple sclerosisreducing incidence of Type 1 Diabetes in children, when the mother takes it during pregnancyWhen applied topically, cod liver oil makes wounds heal faster. Ill Effects of Cod Liver OilBecause cod liver oil contains more than the recommended daily allowance of Vitamin A, one of the most often cited side-effects of cod liver oil consumption is an overdose of Vitamin A. It has also been suggested that high dosages of cod liver oil during pregnancy might lead to birth defects. Other undesirable effects of the consumption of cod liver oil include indigestion, diarrhea and vomiting.Today, when people take cod liver oil, they usually swallow capsules and avoid the taste. However, in its heyday, cod-liver oil was taken by the spoonful. It was oily, fishy smelling and induced a gag-reflex. And this, I believe, is what led to the punitive uses of cod liver oil. Punitive Uses of Cod Liver OilHere is a documented historical instance of cod liver oil used as a punishment:A child evacuated into the English countryside during the blitz could expect to receive cod liver oil as a punishment for stealing more appetizing food: "We had midnight feasts, but once we were caught scrumping apples and were given cod liver oil as a punishment."What I find odd about this is that during the very same period and place (England during the Blitz), cod liver oil was simultaneously used as a beneficial nutritional supplement and a way to punish children. There is something very odd about this scenario. Imagine saying to your child: "I can see that you've been naughty. I'm going to go get the Vitamin C now!" Nutritional and Medicinal Uses of Castor OilCastor Oil is a vegetable oil derived from the castor bean (Ricinus communis). According to the wikipedia: "It is a triglyceride in which approximately ninety percent of fatty acid chains are ricinoleic acid."Beneficial uses of castor oil include:food additivein candya mold inhibitora laxativean agent to help induce labora skin care product, when used topicallya rub for joint pain Punitive Uses of Castor OilIn previous centuries, children who misbehaved were given castor oil as an alternative to corporal punishmentAccording to the Wikipedia, in Fascist Italy castor oil was one of the tools of intimidation used by Mussolini's blackshirts. Dissidents were force-fed large quantities of castor oil. It rarely killed them, but the results were unpleasant and humiliating. Mussolini's power, it was said, was backed by "the bludgeon and castor oil."In the Poor Man's James Bond by Kurt Saxon there is a recipe for turning castor beans into ricin poison. The Resurgence in Popularity of Yesteryear's Patent MedicineOf late, both cod-liver oil and castor oil, after at least one generation of neglect, have seen a resurgence of popularity. Once known only for their nasty taste and punitive uses in older books for and about children, they are now touted for their miraculous ability to heal wounds, reinvigorate the body and promote general well being. How do we account for this?Food goes through fads. After World War II, American nutritionists decided that fat was bad and carbs were good. They also ruled that plant matter was healthier than animal flesh, and that when choosing between two oils, the vegetable oil was preferable. Bacon and eggs for breakfast were replaced by cereal. Lard as a shortening was set aside for all vegetable Crisco. Maragarine trumped butter. Low fat dairy products were preferred over their more luxurious tasting high fat counterparts.After decades of this regimen, Americans were overweight and suffering from all sorts of illnesses, many of which were caused by a deplorable lack of fat -- and particularly animal fat-- in the diet. In order to remedy this situation, some dietary supplements high in fat were recommended. Cod liver oil is one of these. It has high levels of the omega-3 fatty acids, EPA and DHA, which are now considered "good fats".It is likely that the people ordering cod-liver oil are looking for a dietary supplement to help heal their bodies of the symptoms of fat deficiency, since vitamin A and D supplements are available in many other forms besides cod-liver oil. It's also possible that the medicinal value of both cod-liver oil and castor oil are being recognized again by those who hope to circumvent the medical establishment's monopoly on the treatment of auto-immune and other chronic diseases. It could well be the case that some people appreciate the laxative effect of both these oils. Of course, this is all speculation on my part. It's possible that people are trying to find new ways to discipline their children or to establish fascist regimes in their country of origin. You can never tell! ConclusionIs cod liver oil a good thing or a bad thing? Is castor oil an instrument of torture or a nice nutritional additive? The answer is both. Like any other substance, it depends on how you use it. There are no bad substances or good substances, but what you make of what you have at hand is entirely up to you. Let's just hope that all those people who have been ordering cod liver oil will use it wisely. When they randomly wander off-topic into an Amazon capsule and start ordering nutritional supplements, let's hope our readers use them for good rather than evil. After all, every object on earth can serve to further whatever purpose we are pursuing. This is true of not just cod-liver oil, but each and every product we peddle on-line!(c) 2010 Aya Katz
Gallbladder Problems?I am going to be writing about Home Remedies that can Help. I am also going to inform you on What is a Gallbladder?What are the Functions of the GallbladderWhat are the causes and symptoms of Gallbladder Disease?And some Home remedies that can help.I hope you enjoy this article and that you leave here better informed on what you can do at home.Please note: that I am not a Doctor nor a Physician, and that I cannot treat nor diagnose any condition or disease. It is best to ask your doctor before trying any products or exercise programs.ButterflyStar What is a Gallbladder?The gallbladder is a hollow organ that rests right beneath your liver. Most gallbladders in adults are about 3 inches long and 1 and half inches wide.the Gallbladder has 3 sections to it which are the:cystic ductcommon hepatic ductcommon bile ductat the top of the gallbladder is where the gallbladder pouch is or called the Hartmann's pouch and that is where most gallstones will form. What is the Function of the Gallbladder?Your Gallbladder stores about 50 ml of bile.It is released from the liver when food that has fats in them are eaten.Your Liver will release bile to help digest the fats. Gallbladder Problems SymptomsPain when pressing on the Right side underneath the last rib.Stone on a Gallbladder ultrasoundgreasy and loose stools that tend to float to the top of the toilet bowl (improper fat absorption)About 90% of gallstones cause no symptoms at all. On average it takes about 8 years for a symptom to develop.Most common symptoms of Gallbladder disease are:Pain when pressing on the Right side underneath the last rib.nauseavomitinggas or bloating The Gallbladder can commonly have GallstonesWhat are Gallstones in the Gallbladder:Gallstones are Stones that are formed in the Gall inside the gallbladder.The Gallbladder is a pear shaped organ that sits just below the liver and stores the bile secreted by the liver.Bile is a liquid that is used for digesting food in the intestine, specifically Fats.Types of Gallstones:Cholesterol gallstones (most common)Pigment gallstones (second most common) pigment is a waste product formed from hemoglobin. black pigment gallstones: Foods that will help dissolve Gallbladder StonesACV (apple cider vinegar)Lemon Juice (dissolves stones)Apple Juice (soften stones)Pears (pear juice is excellent for the gallbladder) (has healing benefits for the gallbladder is excellent for you)ParsnipsSeaweedLimesTurmericBeets (beet juice is excellent for the gallbladder) (with carrots and cucumbers is exellent gallbladder cleanser)Dandelion see my article on "Dandelion - Miracle Herb" Dandelion juices can be takin twice a day (helps stimulate bile production which is great for gallstones)Olive oil is great for gallstones again stimulates the production of bile to remove gallstones. Here is a Great Gallbladder Diet PlanFoods good for the Gallbladder:Beetcucumberstomatoesshallots grapes applespearsGallbladder disorders usually you can not eat fats, Fats can cause symptoms to become worse causing more pain or gas and bloating, try to eat more healthy natural fats instead, but in moderationso avoid:eggschickenpork red meatsall fried foodsno trans-fats Gallbladder CleanseVery Popular:Olive Oil/lemon or grapefruit juice cleanse:Before actually doing the cleanse i would drink allot of apple juice and lemonade fresh if possible, this will soften any stones and also dissolve any stones and also try some of the other vegetables and fruits mentioned into the list before doing this flush.1 hour before bedtime drink: Olive oil 1 cuplemon or grapefruit juice 1 cupdrink total of one cup each but you can break this down in like a fourth of a cup and drink it until the full one cup each.When you go to sleep at night be sure to lay on your right side, I would tuck your knees into your chest while doing so, this will help release stonesNext morning drink some Epsom salt with water about 4 cups. Epsom will get the bowels going to flush the stones out quickly and it doesn't taste very good, you could mix a little lemon or grapefruit juice in, so that it tastes better.gallstones should come out during the day on the second day.I would eat some fresh or soft veggies and broth during the day while doing thismost stones are black and green in color.ACV/ Apple cider Vinegar daily:Some research shows that ACV or apple cider vinegar is excellent for gallbladder painand dissolving gallstones.taking 1 to 2 tablespoons with water per day with some honey.Herbal supplements showing to work are:Chanca Pedrea: translated as break stone. Fruit of Figs (Dry shown to cure Gallstones)Supplements for cure:Magnesium, Milk Thistle, burdock root, lecithin, cinnamon and gingerusually gallstones are caused from a magnesium deficiency.Note: sometimes gallstones are caused because of a congested liver, sometimes its good to do a liver cleanse first. In Conclusion It is so important to take care of our body's before its too late and we have to resort to Doctors and Physicians to care for and cure our body's. We should try our very best to do the best that we can in our lives to be the greatest prevention. I hope that some of the information on Gallbladders - Home Remedies that can help, in some way form or fashion, to relieve some of the discomforts of the disease. Thank you for reading my article and have a beautiful Day!! ButterflyStar
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